a

Vibe Yoga is created by E-RYT Christina Vitone to make Yoga accessible for everyone, regardless of their physical, mental or spiritual means.

Vibe Yoga > About  > Why I created Vibe Yoga Joint | Part III of III

Why I created Vibe Yoga Joint | Part III of III

In all seriousness, Yoga has shifted who I am, where I am right now, and where I am determined to go but with no expectations, guilt or timeframe. I am able to slow everything down, my breathing, my thought patterns, the way I process information and the way I respond to that information. It somehow has created this new path, one of which I am no longer afraid to go down. Sure, there is still disappointment and things that do not go right in my life, but it has giving me the tools to fix, repair and set aside those experiences.
When you have balance in your life, work becomes an entirely different experience. There is a passion that moves you to a whole new level of fulfillment and gratitude, and that’s when you can do your best…for yourself and for others – Cara Delevingne
Vibe Yoga Joint started with a desire in my mind of one day wanting to open my own studio, creating an inviting space where everyone is welcomed and to create a space where everyone can find their own journey through yoga and all the wonderful elements that grow from it.
Until that day, I am opening it up right here, for you to read about, participate and join in and hopefully maybe take a class at one the local studios I teach, join me on a day retreat or attend a workshop or an upcoming Yoga social event. I am available to hire for personal training, to sub a class or hold a customized workshop at your own studio or create a special day or weekend retreat for you and your friends. I will have weekly blogs, some funny, some serious (I have lots of Yoga classroom shenanigans), be sharing some great Vegan, Vegetarian recipes that include, quick snack ideas, baking delicious treats and healthy variations of your classic favorite comfort food. Feedback is always welcomed and please go to my CONTACT page and drop me line anytime!
Welcome to VIBE YOGA JOINT
Feedback is always welcomed and please go to my CONTACT page and drop me line anytime!

Welcome to VIBE YOGA JOINT

Avatar

Auste Kuncas

Christina is the CEO and Founder of Vibe Yoga Joint. She is an experienced Yoga Instructor who is dedicated to bring you the best yoga experience through unique and caring retreats, classes, workshops and Yoga socials in fun and unexpected locations. Adding some spice of intelligent nutrition with videos, recipes and blogs.

No Comments

Leave a reply