Welcome to Vibe Yoga Joint!
Let me first start by introducing myself to you. My name is Christina Vitone-Sanchez founder, creator and CFO of Vibe Yoga Joint in the Western Suburbs of Chicago, IL. I am a certified Yoga and CBD-affiliate Yoga Instructor, Office Executive Assistant, wife, mother and a proud rescue dog-mom....
Why I created Vibe Yoga Joint | Part III of III
In all seriousness, Yoga has shifted who I am, where I am right now, and where I am determined to go but with no expectations, guilt or timeframe. I am able to slow everything down, my breathing, my thought patterns, the way I process information and the way I respond to that information. ...
The turning point that took me into Teacher Training and becoming a Yoga Instructor.
Fast forward to October 2014, the year that started to throw me into a spin of depression and physical pain. My dad became ill. It started as maybe there was a mix up in his medication and spiraled into stage 4 cancer, giving an expectancy of 8 months and within less than 3 months he was gone. What did me...