How Yoga and Nutrition played an important role in recovery and healing (PART 2 OF 3)
September 26, 2019
After all these years, I have kept up a mild practice of physical yoga, using it more as form of flexibility and endurance and less...
Welcome to Vibe Yoga Joint!
June 15, 2016
Let me first start by introducing myself to you. My name is Christina Vitone-Sanchez founder, creator and CFO of Vibe Yoga Joint in the Western...
Why I created Vibe Yoga Joint | Part I of III
June 8, 2016
As I start the first series of these blogs, come along with me on my own personal journey of sharing my very first yoga experience...
Why I created Vibe Yoga Joint | Part III of III
June 6, 2016
In all seriousness, Yoga has shifted who I am, where I am right now, and where I am determined to go but with no expectations,...
The turning point that took me into Teacher Training and becoming a Yoga Instructor.
May 24, 2016
Fast forward to October 2014, the year that started to throw me into a spin of depression and physical pain. My dad became ill. It...